Upcoming events

101: Midtown

Saturday, February 17 2:00-4:00PM

Learn essential skills and strategies necessary for personal safety through situational awareness, verbal de-escalation, control presence, escape techniques, and finding safety. This seminar prioritizes a safe and supportive learning environment.

102: Midtown

Saturday, March 2 2:00-4:00PM

Building on the foundation of Self Defense 101, this workshop will give participants an opportunity to practice and refine existing self defense skills and add new techniques to their safety toolkit. (101 is not required but it is highly recommended prior to attendance).

101: Germantown

Germantown Athletic Club

Coming this Spring

102: Germantown

Germantown Athletic Club

Coming this Spring

Resources

Coming Soon