Upcoming events
101: Midtown
Saturday, February 17 2:00-4:00PM
Learn essential skills and strategies necessary for personal safety through situational awareness, verbal de-escalation, control presence, escape techniques, and finding safety. This seminar prioritizes a safe and supportive learning environment.
102: Midtown
Saturday, March 2 2:00-4:00PM
Building on the foundation of Self Defense 101, this workshop will give participants an opportunity to practice and refine existing self defense skills and add new techniques to their safety toolkit. (101 is not required but it is highly recommended prior to attendance).
101: Germantown
Germantown Athletic Club
Coming this Spring
102: Germantown
Germantown Athletic Club
Coming this Spring
Resources
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